my ~mental glow up~ routine 2021

  Үзсэн тоо 96,602

Sadie Aldis

Сарын өмнө

hello !! if you are feeling tired, unmotivated, and sad right now; this video is for you! here is what i do to glow up mentally, and recharge myself. this is a very trying time that we have never been in before, so feelings that we haven't necessarily felt before will show up! and that is OKAY. make sure you are putting your mental health and physical health first :) thank you for watching and i love you so much xx
click for good luck ;)
stalk me here !
// instagram: @sadiealdis
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a's for the q's :
how old are you?
// 18
where do you live?
// toronto, ontario
what's that thing on your arm?
// it's a continuous glucose monitor (i have type 1 diabetes) oh and i'm also a robot
camera & lens?
// canon eos m6 mark ii & canon 15-45mm
who made your intro & end slate?
// @_mikewuu_ on instagram
click here to translate this video into your language! mnpost.info_cs_panel?c=UC-8yLb1K-DEC6dCYlLOJfiQ&tab=2
business inquiries:
please check my 'about' page!
this is a sign that whatever you want is making it's way to you right now :) stay positive & get hypeee

Sadie Aldis
Sadie Aldis Сарын өмнө
if u see this then u must smile :) i don't make the rules ✋😘
Bella Froeman
Bella Froeman Сарын өмнө
Mahsan Hassannia
Mahsan Hassannia Сарын өмнө
Uhh your too nice lysm Sadie you make my day so much better on rainy sad days
thanks soo muchh for the reminder ! 🤍😘
Laura Sofie
Laura Sofie Сарын өмнө
1Mil subs! Goo Sadie
Sara Gul
Sara Gul Сарын өмнө
ilysm thanks for uploading xox stay safe
Tonii Xx
Tonii Xx 12 өдрийн өмнө
My social anxiety because of COVID 📈
Mia Leahy
Mia Leahy 12 өдрийн өмнө
Definitely one of my favorite vids from you❤️
Mia Leahy
Mia Leahy 12 өдрийн өмнө
For people who haven't tried Manifestation Babe, PLEASE try it you will LOVE it!!!
Mia Leahy
Mia Leahy 12 өдрийн өмнө
For people who haven't tried Manifestation Babe, PLEASE try it you will LOVE it!!!
Hanne 22 өдрийн өмнө
You really inspire me✨💕 it is a really hard time for everyone! 💕 looking at sadie makes my day better💕
Mikayla Jones
Mikayla Jones 22 өдрийн өмнө
Watching you always gives me motivation to work harder ans smarter
Janelle Perez
Janelle Perez 25 өдрийн өмнө
I will :) there I smiled
Emma meade
Emma meade 27 өдрийн өмнө
Thank you Sadie you are so inspiring. I come back to this video every time I’m having a breakdown or obsessing over things and it helps so much
Luísa Vieira
Luísa Vieira 27 өдрийн өмнө
What is the songs name in 3:48?
Kaia Linger
Kaia Linger Сарын өмнө
Suppprting you 😙❤️
THE MA-FAM! Сарын өмнө
I've been so scared lately and my anxiety level went up times infinity. First I'm scared of my breathing, then scared of my heart, then scared of disy, and now, being thirsty??? Idk why and it's all my anxiety, and I don't think I'm even thirsty but I had a panic attack, and I like just needed water, probably to calm down, but now I think about it to much, and am like, what if, what if, what if!!! I'm so scared, but I know it's not anything because when I'm doing something I get distracted, and I don't feel any simptams of what I've been saying, untill I accually remember what I've been thinking! I just wish I was five and didn't worry about anything!!! I know this has been long, but it feels good to get it out and you should write whatever your feeling too to get all of those feelings out.
zlp. lovess
zlp. lovess Сарын өмнө
Anyone else wondering what the playlist is called?
Angie Gomez
Angie Gomez Сарын өмнө
Frozen 2 slaps idk what you’re talking about lol. Elsa goes from not believing in herself feeling like she needs something or someone else to grow into who she needs to be when in reality the only person she needs is herself!!!! You are who you need in order to grow into who you are meant to be. That is literally so powerful
adrienne and alanah!
adrienne and alanah! Сарын өмнө
you actually inspire me so much
Pauline Сарын өмнө
it feels so good to watch your videos. you just kind of really match my energy and you are so positive it makes me feel really safe :) i´m glad i found you
Yousla Wali
Yousla Wali Сарын өмнө
3:46 song name please
Anna McDonald
Anna McDonald Сарын өмнө
omg when u said that u never feel like going on face time but it always makes u feel good after, i felt that sm! love u
Shontel Hunter
Shontel Hunter Сарын өмнө
can't imagine what it's like to live in a pandemic for a year with no real end in sight!! Feeling so lucky to live in New Zealand where everything is pretty normal, besides not being able to travel internationally...
Kyelynn Marie Jones
Kyelynn Marie Jones Сарын өмнө
My mom always makes “meals of desperation “ there always so good. Ty for your videos sadie!
Kyelynn Marie Jones
Kyelynn Marie Jones Сарын өмнө
Were did you get your water bottle?
rafaela de paula
rafaela de paula Сарын өмнө
seeing the real you, just makes us feel sooooo closer to you :)
rafaela de paula
rafaela de paula Сарын өмнө
this is for sure one of my favorites videos that I ever saw on your channel, sadie :)
Giulia Pachêco
Giulia Pachêco Сарын өмнө
hey does anyone know which playlist she was talking about? 😓
Kelsey Cummings
Kelsey Cummings Сарын өмнө
frozen 2 is the best what u on pahahaha
Laynee Adams
Laynee Adams Сарын өмнө
Thank you for showing me that you can have rough times but you’re here to help us through it
Emerson Perkey
Emerson Perkey Сарын өмнө
What was the playlist you were listening to
Ellen De Witte
Ellen De Witte Сарын өмнө
Love these type of videos!
Biya Dg
Biya Dg Сарын өмнө
I just love you
Hello It's me
Hello It's me Сарын өмнө
Why didn't she go to university????
Flora Almeida
Flora Almeida Сарын өмнө
Here is a hug for everyone that is having a bad day ༼ つ ◕‿◕ ༽つ
Katie Lattig
Katie Lattig Сарын өмнө
I know this is not the point of the video , but frozen 2 is not that good?! I LOVE Frozen 2 hahahaha
Lindsey Hargesheimer
Lindsey Hargesheimer Сарын өмнө
literally saving this video bc ive been having a lot of anxious days recently and I love your positive spirit. Also, my bf and I are planning on going to Banff National Park in Alberta after COVID!
Tamara Pavlović
Tamara Pavlović Сарын өмнө
Ahh yes girl! I felt the same last year, very anxious and because of that I lost my appetite, had nightmares etc.. but now I still feel anxious and I overthinking about things that will never happen sometimes, as you said, but I feel better because I learned to calm myself down. I was never like that in my life before🙄
Angeline Films
Angeline Films Сарын өмнө
No frozen 2 is amazing I thought the same but I had to watch it a few times and the music become amazing and you can't compare it to the 1st one just watch the movie like it's the 1st one ever made, because when you start to compare you will not give it a chance
Mawada Al-Saqri
Mawada Al-Saqri Сарын өмнө
Hey Sadie,, if you're reading this I hope your having a great day/night💞💞💞. Just wanted to tell you, I had a mental break down 3 months ago because of covid-19, and because in my country the death rates because of the viruse went up in a really scary way. But now we are under control🙇. Anyways, I just wanted to share whenever you feel your in a bad mood or just don't have the energy to do anything try to head outside in nature. Go hiking or just a quick run. You'll feel better. ~best wishs for you, xoxo💞💞💞💞💞.
Alice. XOXO
Alice. XOXO Сарын өмнө
Hey, Which playlist were you listening to ? Xx 😘 💕💕
Ellery Butler
Ellery Butler Сарын өмнө
Do you still have a number to text? 😢💕
Alice Vigg
Alice Vigg Сарын өмнө
Kerry-Rose Smook
Kerry-Rose Smook Сарын өмнө
“I do not suffer from anxiety, but tell me why I’m anxious now” - is completely me all of the time! 🙇🏻‍♀️
Honey Milk
Honey Milk Сарын өмнө
u were once in my dreams i dreamed about u and i still do lul
s7d3wk1ttyss_ Сарын өмнө
Thank you very much, I feel like I'm depressed for 2 days ... I think I'm not well mentally I'm only 12 years old and I'm trying to get my own life in order and change I'm always afraid of menstruation, I'm crying secretly because someone will mock me, I have a nervous break every night , I try to cope with my crying crises during the day ... I cannot cry during the day because my family will be upset if they see me that way, yes maybe they will try to understand me but I don't want them to worry about me I love them so much and I don't want to lose them ...🥺
Lilly Walker
Lilly Walker Сарын өмнө
I love your vids but I literally cried when you said frozen 2 wasn’t good 🤣 give it a chance!
Katheryne Aguilar
Katheryne Aguilar Сарын өмнө
give yourself the same care & attention that you give to others and watch yourself bloom :)
LᴜCᴋY ᴄHᴀRᴍ
LᴜCᴋY ᴄHᴀRᴍ Сарын өмнө
when sadie had her dance party it reminded me of all my 1 am dance parties. Those were some good times...
marwaa_31 yns
marwaa_31 yns Сарын өмнө
Sadie would u tell me why i love u?😐😐😤
Saara Otter
Saara Otter Сарын өмнө
Sadie is so inspiring and pretty💗
Zoe Preece
Zoe Preece Сарын өмнө
im literally 16 thinking about my friend ditching me in uni ahaha
Allam Shah
Allam Shah Сарын өмнө
Hey sadie, i am type 1 too since age of 6 year old. I have noticed Richard k. Bernstein book in your bookshelf. What your thoughts about Richard k. Bernstein approach or did you ever follow him?
Johanna Stotz
Johanna Stotz Сарын өмнө
Do you eat vegan?✨
nobodysperfect06 Сарын өмнө
I assume your boyfriend had to hit on you
Chiee vlogs
Chiee vlogs Сарын өмнө
I love how open and honest you are on your vlogs and share your good and bad days with us.
Eliazar Llaique
Eliazar Llaique Сарын өмнө
Omyghad notice me pls!!
Philipp Feustel
Philipp Feustel Сарын өмнө
Can you make a video showing your new apartment? So a room tour with a facility. Great video!!! (I'm from Germany.) But i can speak english.🤗❤
Megsha Arora
Megsha Arora Сарын өмнө
Hii, i'm from India and i want to know what u do for living and how u started it because today i found ur channel while searching tips and strategies for becoming successful entrepreneur. I also want to be independent and i'm going to be 18 this may and i am literally doing nothing in my life so i wanted to start right now and make my parents proud can u help me in this
Kara Dizon
Kara Dizon Сарын өмнө
this is a video that I didnt think I needed until I watched this!! thanks sadie for this!!!
ashi brielle
ashi brielle Сарын өмнө
thank you so much, i had a full on mental breakdown today (overthinking things) so this really helped me :))
flowergvts Сарын өмнө
Why is Sadie so gorgeous without makeup
audrey underwood
audrey underwood Сарын өмнө
hiii! what’s the playlist called that you were listening too? it looked so fun haha. also i love you sadieee!!!🤍
Elizabeth Langill
Elizabeth Langill Сарын өмнө
"I used like the Krispy Rice" Sadie it's called Rice Krispies
Natasha Khamro
Natasha Khamro Сарын өмнө
Love those red leggings
ella brooks
ella brooks Сарын өмнө
just recently started watching you! i’ve been more motivated than ever thank you🤍🤍
Laura Sofie
Laura Sofie Сарын өмнө
My whole family has been in a blunt fall. My sister, mainly. Thank you for everything.
lamsa لمسة
lamsa لمسة Сарын өмнө
yess i am in this overthings every single day
Aya Hakeem
Aya Hakeem Сарын өмнө
It's very Arabic, please. I love you 😘
Aya Hakeem
Aya Hakeem Сарын өмнө
I love you. Watch from Iraq.😘😘
Armita Parsa
Armita Parsa Сарын өмнө
I was in elementary school Then all of my friend was so cross with me and I was a lone It was a horrible feeling iwas cry every night But rnx to God when I changed my school every thing fixed
Mias diary
Mias diary Сарын өмнө
Addison Davila
Addison Davila Сарын өмнө
i was just crying a minute a go bc of my brother
Sierra Lee
Sierra Lee Сарын өмнө
This is so inspiring, thank you so much ❤ You were so real and it's amazing to see a big MNpostr being open and honest with their struggles :) I love how you said that mental glow ups are more important than physical ones because that's so true!
Sana Nasir
Sana Nasir Сарын өмнө
This video is going to be really helpful !
Sun shine
Sun shine Сарын өмнө
Wooow honestly the exact same thing happened to me ! Never had anxiety or obsessed to much .. and now since covid happened my self confidence just floated away and I am afraid of loosing my friends because we cannot see eachother or have anxiety about school etc. it never used to be like that. but it is getting better currently also because the weather is getting better :) thank you for this video
Sun shine
Sun shine Сарын өмнө
I totally feel with you girl ! Also having a covid mental breakdown every other week ;( you got this !
Sara Rodero
Sara Rodero Сарын өмнө
what is the playlist you talk about?
Snehashree Сарын өмнө
Sadie please make a video on your aesthetic and your color pallette
Snehashree Сарын өмнө
I want sadie to cut her hair short!!
nasia ntavlourou
nasia ntavlourou Сарын өмнө
We want a vid with Carson!!
Nina Simic
Nina Simic Сарын өмнө
Hey, can somebody tell me what playlist she was playing while dancing in the kitchen? Is it her Main character playlist? Thanks in advance :D
Joyce Rolink
Joyce Rolink Сарын өмнө
I am on my period right now and this is actually helping so so much🥰
Kristine Lopez
Kristine Lopez Сарын өмнө
This reminds me that I’m not alone feeling this way and to just look at the bright side. So Sadie aldis THANK YOU SO MUCH ❤️
Kadynce Rubio
Kadynce Rubio Сарын өмнө
You content has gone down so much
jollycloud Сарын өмнө
sadie's cheetah top a.k.a SEOJUN YES OKEY DOKEY YO HAHAHA
Ben Miller
Ben Miller Сарын өмнө
He is my Favourite person he is my billet if you don’t know what that means it means you’re living with me he told me about you
Ben Miller
Ben Miller Сарын өмнө
Do you now Cole Galata
Owami Stanley
Owami Stanley Сарын өмнө
Hii Sadie ⛅ I just wanted to say thank you for sharing this video with us because a lot of people especially some MNpostr choose to show us videos of them being happy all the time and not them being rare and real. And because this is a video that I really needed to watch because I struggle with my mental health a lot and so most of the time I am sad or crying so I really appreciate all the tips and advice that you provide in this video. Ilysm
Evelyn Moretsky
Evelyn Moretsky Сарын өмнө
awwww, you should never feel bad about anything because you are a QUEEN and you inspire soooooo many people and you should feel acomplished for all that you have done for us :)))))))))
lava xoshawe
lava xoshawe Сарын өмнө
Hi Sadie. I like that music, keep it on of all your ending videos.
Introverted EmZo
Introverted EmZo Сарын өмнө
More MNpostrs should make videos on mental glo ups its not always about the physical glo up, this video help me a lot Thanks Sadie💓✨✨🌼🌼👑
Siobhan Clifford
Siobhan Clifford Сарын өмнө
this video put me in such a positive mood for the day after having a shitty morning so thank you Sadie ❤️✨
Milla Сарын өмнө
Why did you move? I really don't understand you're just quarantined alone I don't understand the point
Sofi Valles
Sofi Valles Сарын өмнө
I was having some family issues and this video made me feel a lot better, thank you Sadie 🤍
Lotte Vree
Lotte Vree Сарын өмнө
thanks Sadie for this video!
Aryn Сарын өмнө
Thank you for being so authentic and real. I feel like ive been going through these ruts because of the panorama and burnout, and this really helped me ♥️
Sofi Valles
Sofi Valles Сарын өмнө
Omg 5sos and Sadie? I’m I in heaven?
KiAwesome2007 Сарын өмнө
Hey! I know you probably won’t see this but I’ve been wanting to start a MNpost channel and you have really inspired me and I was wondering if you could give me a few pointers?
Katefunnyvideos Сарын өмнө
I also struggle with over stressing about situations that probably will not happen or situations that will happen but in a distant thank you for being real and sharing your struggles as well. a tip: my therapist says that by stressing before the actual event, I am putting me through it twice and i won't change anything by doing that.
Habeba Сарын өмнө
that video is on time, Sadie
whyisgamora Сарын өмнө
whoever told you frozen 2 wasn’t good, was lying, i rlly liked it 😭
Dalya & Anna Linnea
Dalya & Anna Linnea Сарын өмнө
What was the name of the playlist? Love U btw❤️🔥
Jiyun Park
Jiyun Park Сарын өмнө
pleaseeeeeeeeeeeeeeeeeeeeeeee do a nail video because your nails are so beautiful.
SOLO DANCER Сарын өмнө
Please do pulling an all nighter! 🥺
i LOVE productive & happy days !!!
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