HEALTHY & HAPPY day in my life! (health grind: activated)

  Үзсэн тоо 86,447

Sadie Aldis

12 өдрийн өмнө

hello !! you are now witnessing my health journey restart once again with clean eating, working out (yikers), and organizing my work/life !! woww i feel like i'm on such a good path right now on doing good things for my bodyodyodyody :D i hope this could inspire you a bit! thank you for watching and i love you so much xx
click for good luck ;)
stalk me here !
// instagram: @sadiealdis
// pinterest: @sadiealdis
// tik tok: @sadiealdis
// spotify: @sadiealdis
// snapchat: @sadiealdis11
// vsco: @sadieaaldis
// merch:
// my amazon faves:
// depop:
a's for the q's :
how old are you?
// 18
where do you live?
// toronto, ontario
what's that thing on your arm?
// it's a continuous glucose monitor (i have type 1 diabetes) oh and i'm also a robot
filming equipment?
// vlog cam:
// DSLR cam:
// lens:
who made your intro & end slate?
// @_mikewuu_ on instagram
click here to translate this video into your language! mnpost.info_cs_panel?c=UC-8yLb1K-DEC6dCYlLOJfiQ&tab=2
business inquiries:
please check my 'about' page!
this is a sign that whatever you want is making it's way to you right now :) stay positive & get hypeee

Menna Ehab
Menna Ehab 20 цагийн өмнө
I realy love u sadie
Nikita Wariah
Nikita Wariah Өдрийн өмнө
you're such an inspiration
Jiji sajeevan
Jiji sajeevan Өдрийн өмнө
Hey Sadie Sister❤️ my name is Adhilakshmi I'm studying in 6th Standard I am big big fan of you❤️💗
Tails 2 өдрийн өмнө
“Shut the front door” oh my 😂 Love your videos 🤍 you’re so inspirational and energy lifting 🥰
Tails 2 өдрийн өмнө
4:05 lmaooo
Caroline Allen
Caroline Allen 2 өдрийн өмнө
Your so inspiring.
Lydia Berg
Lydia Berg 2 өдрийн өмнө
sadie i want to do nothing i sit in bed all day and i can’t find the energy to get up or to do anything then your over here like 😊😚
Nyahbeautypage 2 өдрийн өмнө
You should really check out Pamela on youtube! her workouts are just amazing! :)
Basiya Hakim
Basiya Hakim 2 өдрийн өмнө
Your videos are awesome I love u and I love ur videos they r sooooo motivated productive I do also follow u on Instagram and I just love ur content keep it up girl
j p
j p 3 өдрийн өмнө
you are thriving!!! love to see it
Josh Garcia
Josh Garcia 3 өдрийн өмнө
"shut the front door" laughed so hard at this love ya, thanks for the inspo ♡
mac flicks
mac flicks 5 өдрийн өмнө
some tips/things I like: - I love running even just a jog for 10-20 mins you’ll never regret a run and eventually you’ll become addicted, it’ll get easier, and you’ll start to love it - oatmeal, smoothie bowls, avocado toast, hummus, and kombucha >> - supplements/vitamins! - Pilates and yoga are such good workouts if ur not feeling it (I recommend I’m Sweaty and I Know It; Yoga with Adriene; Boho Beautiful) - stretching and rolling out after your workouts so you’re not sore the next day - take rest days and do self care, just focus on your mental and physical health! Start off slow and take it easy, you got this I believe in you. Make it fun and it’ll become something you love :)
Marielys Peña
Marielys Peña 5 өдрийн өмнө
I love your videos, they help me with my english and you're so cute.💕
Stars TV
Stars TV 5 өдрийн өмнө
What exactly is your breakfast?
Stars TV
Stars TV 5 өдрийн өмнө
Me watching this while eating chocolate chips i-
Sana Fatima
Sana Fatima 5 өдрийн өмнө
Me just trying to write something funny so that sadie could notice me💟❤
Popsiclepunk 21
Popsiclepunk 21 5 өдрийн өмнө
Trendy Site
Trendy Site 5 өдрийн өмнө
She still behaves like a little girl… I love this! 🥺❤️
Yeseo Lim
Yeseo Lim 6 өдрийн өмнө
COMPLETELY off-topic but in the first scene shot on her phone (of the ramen) i could see a little bit of black on the edges lol
Maiah Crawford
Maiah Crawford 6 өдрийн өмнө
The positive energy she gives off is great 💗
D’Arcy Jane
D’Arcy Jane 6 өдрийн өмнө
Me drinking lemonade while watching this:👁👄👁
Lisa van Hilten
Lisa van Hilten 6 өдрийн өмнө
‘Shut the front door’ omg ily 😂😂😂💕
Saja Wall
Saja Wall 6 өдрийн өмнө
Sadie I know how you can stop getting pimples around your lips, sometimes the shops give u bad lipstick, so get the expensive brand its better and also healthy for your lips!
Safae Rachidi
Safae Rachidi 7 өдрийн өмнө
3:55 B.e.S.T f'u"l'l D.a.T.i.n.G -L-o-V-e-S-e-X-----۞------------ 》》 𝙊𝙣𝙡𝙮 𝘼𝙙𝙪𝙡𝙩 《《 !❤️ 在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味食物煮的時候 1619613876
Olivia Loewen
Olivia Loewen 7 өдрийн өмнө
you should try yoga!!!!! i feel like it would fit your vibe so well and you have a dance background already!
Emily Roberts
Emily Roberts 8 өдрийн өмнө
Ah I love when you talk about your diabetes I’m training to be a nurse and hearing it from someone else’s perspective rather than a learning perspective is so nice, also love your videos in general 😂🙈
GreenBeanies 8 өдрийн өмнө
what is your graditude journallll, we all need it asap?
Ana Diaz
Ana Diaz 8 өдрийн өмнө
I personally love Madfit for all my workouts and for food I try to keep it varied consuming enough proteins and not so much fast food.
EllaAnne Pike
EllaAnne Pike 9 өдрийн өмнө
i dont have tik tok and wondered if you could do a completion plzzz?!
I.R.H Alg
I.R.H Alg 9 өдрийн өмнө
Oh sadie you are the bessst❤❤
maddy T
maddy T 9 өдрийн өмнө
my sister has the new glucagon!
valentina toledo ramos
valentina toledo ramos 9 өдрийн өмнө
For those of you who know Shawn Mendes, you knew that Sadie lives almost near Shawn's apartment, so lucky
Greer Harrison
Greer Harrison 9 өдрийн өмнө
TIP for the girlies who want abs, workout in the evening. Nd do vaccum pulses. Drink water to!
•kaoutar• 9 өдрийн өмнө
i laughed really hard when sadie said "shut the f-front door", and guess what, i still can't stop laughing😂😂😂
Jasmyne Kizito
Jasmyne Kizito 9 өдрийн өмнө
Omg you post a lot now!! I saw on your ig story that there was a new video up and I was like “wait already? dangggg”
Talia Mago
Talia Mago 9 өдрийн өмнө
where did you get the immune boosters, im from toronto and i can NEVER find them.
Mukaddes Taşdelen
Mukaddes Taşdelen 9 өдрийн өмнө
You are very pretty
isasmith39 9 өдрийн өмнө
Lookup emkfit, she does dance workouts! She has a dua lipa one with. leivating
Teresa Mañosa
Teresa Mañosa 9 өдрийн өмнө
Thank you for all the inspo, Sadie. As a mother of a 13 y.o diabetic fabulous girl, I really appreciate your support and positive modeling. Much love out to you.
By Ava Marie
By Ava Marie 9 өдрийн өмнө
love her consistency lately ☺️
Liam Rencontre
Liam Rencontre 9 өдрийн өмнө
I usually just eat anything. But for exercise I do MMA and surfing
abu khaled star
abu khaled star 9 өдрийн өмнө
💜🎪💛 love it so muchhhhhhh 💅🙇💄💛💘💘💘💘💘💛🌷🌷🌷🌷🌷💛🔵🔵🔵🔵🔵💛🔴🔴🔴🔴🔴💛🔮🔮🔮🔮🔮💛🔥👙🔥👘🔥👗🔥👘🔥👙🔥💛💛💛🙋💚🙋💚🙇💚🙇💚🙇💚🙇💚🙇
Bridie 9 өдрийн өмнө
Nothing will happen if you eat after 8oclock, a smoothie isn’t a meal and healthy isn’t a salad it is any and all foods.
Chiee vlogs
Chiee vlogs 9 өдрийн өмнө
I enjoyed this so much! Love the aesthetic vibes and consistency, my entire day/week is made whenever you upload.
Space Queen
Space Queen 9 өдрийн өмнө
Sadie is the person I want to become! She is super positive and has helped my mental health so much. Love you grlll💕💖
Hana E.
Hana E. 9 өдрийн өмнө
such an health inspo!
Nikita Wariah
Nikita Wariah 9 өдрийн өмнө
honestly, i really like your style...but ive been watching your videos for years now, its literally just a hoodie or a sweat shirt with leggings should try different things by getting out of your comfort zone....p.s i feel really inspired and productive just by watching your videos
stella rose
stella rose 9 өдрийн өмнө
hi sadie!! i love you so much! your content is such an inspiration in my life. thank you so much for everything you do ❤️❤️❤️
תום נתיב
תום נתיב 9 өдрийн өмнө
You make me smile all the time 💜 thx💖
Kiki L
Kiki L 9 өдрийн өмнө
Girl do whatever you want, we love you and everything you post😊😊😊
Kiki L
Kiki L 9 өдрийн өмнө
The Eiffel Tower!- sadie- forever and always
Kiki L
Kiki L 9 өдрийн өмнө
Can we be besties🥺 its been amazing to watch you grow up and turn into who you are today😊😊 I feel like we're friends and I love that🥺🥺😊😊
Preslee Burns
Preslee Burns 9 өдрийн өмнө
Tori Parrott
Tori Parrott 9 өдрийн өмнө
k soooo what i do to answer sadies question is for work outs i love the um reaching to find a ice cream bowl one its great >>>. um and for what i eat wellllll burger king does have lettuce on the food so it counts lmao in alll serious ness i like to eat hummus chips instead of like potato chips there a good alternative
Kamila Cirilo
Kamila Cirilo 9 өдрийн өмнө
Sadie i love your new phone wallpaper! Where did you found it?? 💗
Jaidyn Hohlier
Jaidyn Hohlier 9 өдрийн өмнө
how old were you when you started youtube??
Kiki L
Kiki L 10 өдрийн өмнө
Popular opinion: everyone wants to Sadie's friend irl-
Kiki L
Kiki L 10 өдрийн өмнө
Girl that looks like a cankersore/coldsore(one is inside the mouth and one is outside but I cant remember which is which), not a pimple. If I remember correctly they can be caused by dehydration, I used to get them all the time-
Sonja Oleniczak
Sonja Oleniczak 10 өдрийн өмнө
I love you so much!! i would love to see a video on what you eat and where you find all of these healthy foods!! i've been wanting to eat healthier lately and would love to see some insparation from you!!
Eva Taveras
Eva Taveras 10 өдрийн өмнө
Kiki L
Kiki L 9 өдрийн өмнө
I was singing Levitating while watching this-
Maria 10 өдрийн өмнө
For my healthy I’m trying to get rid of binge eating disorder. It’s a long process but this kind of videos really help me so thank you from the bottom of my heart honestly
Halle Kramer
Halle Kramer 8 өдрийн өмнө
you got this ❤️
Kiki L
Kiki L 10 өдрийн өмнө
Is that Care Of?
Carissa Thomas
Carissa Thomas 10 өдрийн өмнө
The freaking queen 💟
vicsic vlogs
vicsic vlogs 10 өдрийн өмнө
sadie's lifestyle is SUCH GOALSS
kyveli vlachou
kyveli vlachou 10 өдрийн өмнө
Ash Starlight
Ash Starlight 10 өдрийн өмнө
Who else wishes they had the life of Sadie's
Priyanshi Aghera
Priyanshi Aghera 10 өдрийн өмнө
1:57 so cute!!!😋
nakshatra s
nakshatra s 10 өдрийн өмнө
garl i've gotta tip for you, if you are so UNMOTIVATED for ur workout, just mute the audio of the workout which u r doing and then play your spotify playlist in the background. that can definitely hlp u keep moving.
Emily Sass
Emily Sass 10 өдрийн өмнө
Hi love!! To my knowledge, Glucagon is a hormone, opposite to insulin, which stimulates your cells to break down glycogen and release glucose into the bloodstream. I was wondering if it's paired with glucose or something as a diabetes treatment?? Just a inquiring mind!! Love your vids :)
Eireann Arthurs
Eireann Arthurs 10 өдрийн өмнө
hello Sadie :) since you decided to ask what I'm doing for my body here it is :) so I do the Caroline Girvan epic heat, recommend it so much but for beginners, it can be very challenging but not impossible! I love her workouts because there not focused on looking a certain way there more focused on feeling stronger so very fun:,) about 4-5 months ago I was at a really bad place with found like obsessed with calories, skipping meals, etc and now I'm trying to eat intuitively still a journey but im working on it :) to anyone else starting there fitness journey i love you and you can do this!
Daisy 10 өдрийн өмнө
Can we just take a moment to appreciate how inspiring and motivating sadies videos are?! I want to shower, work out, eat healthy, and purge my house now
Hellenic Sunshine
Hellenic Sunshine 10 өдрийн өмнө
mask causes pimples around mouth area. love your videos. youre inspirational.
Shaonee Biswas singh
Shaonee Biswas singh 10 өдрийн өмнө
“Shut the front door” 😂😂😂
Layla Alibhai
Layla Alibhai 10 өдрийн өмнө
Your planner is so cute where did you get it??? What is its name if it is on Amazon???? Love u Sadie ❤️❤️❤️
Acro Goddess
Acro Goddess 10 өдрийн өмнө
I am so glad she is doing another one of these vids 💚🌈
Acro Goddess
Acro Goddess 10 өдрийн өмнө
Hi Sadie.. you inspire me so much. Thank you so much for all the help ❤️🧡
Emma Violette
Emma Violette 10 өдрийн өмнө
Only TRUE fans would know why she called the tall building the Eiffel Tower
Gaby Pusing
Gaby Pusing 10 өдрийн өмнө
When she said "health grind: activated" she really meant it😂✋💟
Aadita Dangi
Aadita Dangi 10 өдрийн өмнө
Not me wanting to be her ❤
JB SABRINA 10 өдрийн өмнө
Literally no one : Sadie : 12:31 "shut the front door" 😂😂😂
Hey, It‘s Me
Hey, It‘s Me 10 өдрийн өмнө
4:56 she really was trying to punch the thought of bloating lol
Asia Menegatti
Asia Menegatti 10 өдрийн өмнө
Erica Indino
Erica Indino 10 өдрийн өмнө
Where is your tie-die hoodie from?
Koyal Kinger
Koyal Kinger 10 өдрийн өмнө
Shut the front door lol
Madi Sophia
Madi Sophia 10 өдрийн өмнө
Love love love this video can't wait for more ❤️
Mia Flink
Mia Flink 10 өдрийн өмнө
such a nice vlog!
The SIBSTERS 10 өдрийн өмнө
Sadie's phone quality is soo good I didn't know she filmed on her phone 7:34
Mira 10 өдрийн өмнө
You said to comment what I do for health, so .... I’ve been doing workouts by Anna McNulty, and I’ve been looking at Pinterest for healthy meal ideas! You probably won’t see this but maybe it’ll help! ¯\_(ツ)_/¯
TANIYA KOTHARI 10 өдрийн өмнө
Shut thee f....front doorr😂😂😂💙💙-sadiee
Victoria Healey
Victoria Healey 10 өдрийн өмнө
So inspirational
Karuna Sookdeo
Karuna Sookdeo 10 өдрийн өмнө
This motivated me to get up and be productive. Love you Sadie :)
Elisha Elizabeth
Elisha Elizabeth 10 өдрийн өмнө
Omg you moved out of your parents home!!! I’ve missed a lot. Love you Sadie.
Kira Anastasia
Kira Anastasia 10 өдрийн өмнө
who absolutely loves sadie's vlogs and how goofy she is in them? sadie if you see this can you make a video about how you plan out your youtube videos? ps: i love you and your videos!
Amar Ali
Amar Ali 10 өдрийн өмнө
Sadie for the pimples around ur mouth..... make sure that the minute that you finnish eating that u scrub ur mouth with soap. Just letting u know as it happens to me to 🥰🥰🥰
nutan vanvi
nutan vanvi 10 өдрийн өмнө
I like Chloe ting's workout
Serena Bohra
Serena Bohra 10 өдрийн өмнө
Sadie, I just want you to know that bloating is completely normal and nothing to be ashamed of.
Aleena George
Aleena George 10 өдрийн өмнө
Shut the front door 😂
Em 10 өдрийн өмнө
Why are all burly girls exactly the same tho
Emily Lynch
Emily Lynch 10 өдрийн өмнө
yes thankyou i’m not the only one who says shut the front door it’s now a trend coz of sadie
Nevaeh Landis
Nevaeh Landis 10 өдрийн өмнө
Where do you find the motivation to workout? Girl we need ur secrets 😂
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